Lacey Jackson

When I started looking for personalized health optimization services that included biomarker testing and lifestyle support to try and counter the constant aches and creaks I started experiencing with age, two options kept coming up: Lifeforce and FitScript. With a bit more research, I realized the two have similar programs, and that choosing between FitScript […]

Acid reflux symptoms can be uncomfortable, embarrassing, and painful. Caused by many gut related conditions, reflux symptoms are often managed through lifestyle changes, dietary adjustments, or prescription medications with a series of side effects.  So, does chewing gum help with acid reflux? Why Gum Helps Acid reflux tends to be worse for people after meals

Let’s face it: menopause is awful. No ifs, ands, or butts about it (except your once perfectly toned peach that is now looking more like a bruised apple).  And if your body is suddenly changing like it’s middle school (minus the braces), the good news is that there is help; help that comes not from

Marek Health is a premium, high-touch platform with options for hormone therapy and longevity assistance. But when I looked at their website, it screamed Cobra Kai, and it honestly didn’t look like it was for me; all the pictures were highly fit professional athletes, doctors, or firefighters and it had a heavy powerlifting-gym-feel to it.