How I Upped My Brain Game and Beat Mental Fatigue with Mindbodygreen Creatine Brain+
Imagine a busy working professional who is strenuously trying to achieve a healthy work-life balance…
Welcome to Alt Protein your no-nonsense friend in the vast world of HEALTH PRODUCTS.
“We roll up our sleeves, put health products to the test, and provide you with the unfiltered truth. Let our comprehensive reviews and straightforward health guidance pave the way to your more energized, health-filled life.”
Finding Relief From Acid Reflux Online: The Best Specialists to know about
In the last few years, things have changed for people dealing with acid reflux. Instead…
Heartburn Waking Me Up at Night: Triggers, Relief and Sleep Solutions
As a health writer and PhD-trained scientist, I often hear about people struggling with heartburn…
The Best Electrolyte Powder for Fasting
Have you ever tried reaping the health benefits of fasting, only to wind up with…
Best Beet Powder for Runners
Beets. Most people love them or hate them. I remember seeing beet powder in the…
Protein
-
10 Best High Protein Meal Delivery Services
The toughest thing about working out isn’t lifting weights – that’s the fun part! Instead, most gym-goers have problems finding the right meal regimen that would fuel their bodies for…
-
Is Herbalife Safe? Plus 4 Alternatives to Herbalife to Consider
There is a myriad of reasons why people choose to supplement their diet with protein shakes. Often, people find themselves wanting to lose weight quickly, or they don’t have the…
-
Shakeology vs Visalus – Is One Better Than the Other?
Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world…
Diets
-
Best Ways to Stop Nighttime Regurgitation
Waking up in the middle of the night with the feeling of throwing up or heartburn? Nighttime regurgitation can be both frustrating and frightening. You’re not alone; 14-20% of adults…
-
My Journey With Oshi: A Review of the Online GI Telehealth Process
Why Oshi? I’ve struggled with digestive issues for as long as I can remember. Year after year, I bounced between different primary care physicians, only to leave with the same…
-
The Acid Watcher Diet Review
There is a popular book by Dr. Jonathan Aviv, titled The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program. As the name suggests, the book is centered around…
Supplements
-
How I Upped My Brain Game and Beat Mental Fatigue with Mindbodygreen Creatine Brain+
Imagine a busy working professional who is strenuously trying to achieve a healthy work-life balance all while improving their health, without losing their mind. Sound familiar? If you find yourself…
-
Finding Relief From Acid Reflux Online: The Best Specialists to know about
In the last few years, things have changed for people dealing with acid reflux. Instead of additional appointments to get a referral, or trying to “push through” another month of…
-
Heartburn Waking Me Up at Night: Triggers, Relief and Sleep Solutions
As a health writer and PhD-trained scientist, I often hear about people struggling with heartburn that wakes them up, followed by coughing or choking. This is nighttime acid reflux, and…
Workouts
-
Best Evernow Alternatives in 2026
Sudden weight gain, mood changes, hot flashes, and low libido can be frustrating and confusing. Besides that, there can be insomnia, brain fog, fatigue, and you no longer understand why…
-
What Personal Trainer Certificate is Most Respected
When I first looked at personal trainer certificates, I wanted to A) save money and B) get the one everyone would respect. Like all good things in life, I realized…
-
Best Online Hormone Testing Options for Men (Nurse-Reviewed)
If you’re a guy who “should be fine” on paper but your energy is sliding, your sleep is off, your workouts aren’t translating, or your libido has changed, hormone testing…
Trusted authorities
Impartial evaluations guided by seasoned health and wellness experts.
Our experts, including a dynamic panel of credentialed specialists, have tested hundreds of products.
We invest substantial time to examine the latest protein supplements, workout equipment, and many health-related supplements to inform our recommendations. We maintain a clear separation between our editorial team and monetization team and all products are purchased by us.
No sponsored content. Just authentic, honest, side-by-side testing by people who genuinely care.
Learn more about our editorial process
