Today, online TRT clinics are revolutionizing easy access to quality health care. What Are TRT Clinics? TRT clinics are medical facilities that diagnose and treat low testosterone (hypogonadism). They typically offer consultations and treatment options for Testosterone Replacement Therapy. Online TRT clinics provide a more secure and typically faster way to get treatment as compared […]
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For generations, Alka-Seltzer has been one of the first brands that comes to mind when considering ways to treat heartburn, indigestion, and acid reflux symptoms. But what if you’re looking for an alternative option? Alka-Seltzer can contain high levels of sodium that pose a risk for people with kidney disease, heart disease, or high blood
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The ISSA Powerlifting Instructor Course The ISSA Powerlifting Instructor Course is a course designed to help you become an expert in bench, squat, and deadlift. It is a specialization course, which means it is technically designed for people who are already certified personal trainers, as a way to add Specialties to their coaching. That said,
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The ISSA Glute Specialist Course The ISSA Glute Specialist Course is, as the name suggests, a specialization designed as an add-on for certified personal trainers. It focuses on building glutes, figuring out why glutes might not be developing in clients, or how clients might be training their glutes the wrong way. There is a lot
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When I started searching for a continuing education unit to support my work as a trainer, I looked at a few different options, one of which was the ISSA Strength and Conditioning Specialization. I was surprised once I started to find that a lot of the chapters contain information I didn’t expect. It was a
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A few years ago, I started hearing a lot about DNA-based fitness. I had friends and family who started getting DNA tests to see what their biomarkers were and if they had any genetic predispositions to certain types of foods or exercises. Eventually, I did the same. But I found that the majority of services
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Hone Health is a platform for men, offering things like TRT and wellness care. However, they use a tiered-subscription model. I didn’t think much of that when I first considered them, that is, until I got my first few bills. The membership and medication fees are actually billed separately. That’s when I started looking into
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Henry Meds is a rising brand in the TRT space. However, they have a lot of issues centering on medication delivery, billing, and customer service which is a shame because all three of those go hand in hand when you are trying to get medication for something like low T, ED, or hair loss. So
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Numan is a UK-based company for men who want TRT, ED, or hair loss support. However, I’ve seen a lot of complaints about limited ongoing support, customer service, and price, which inspired me to talk about some other options. So what are the better Numan alts? My top picks are: Let’s see how they compare.
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I love yoga. I’ve been taking yoga classes and practicing yoga at home, even teaching classes to friends and community members for free for about the last 12 years. Once upon a time, about 10 years ago, my best friend became a certified yoga instructor and worked in a yoga studio. I couldn’t be bothered
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