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Finding the “right” blender is more difficult these days than you’d expect! With so many high-powered, high-quality blenders on the market, you may find yourself with way too many options to choose from. So many good choices, how could you figure out which one is the best? Don’t worry: we’ve done the hard work for […]

Head to any nutritional supplement store and you’ll quickly see shelf upon shelf on whey protein products. A quick 5-minute trip to get a tub of protein powder just turned into a confusing one-hour walk through the aisles reading labels. Which one do you choose? Often time’s people choose protein supplements on two factors –

There certainly isn’t a shortage of protein bars on the market, but it can be tough to find all-natural options that taste great. If you are on a specialized diet or just wanting to find a bar that isn’t laden with sugars and unhealthy ingredients, here are 3 excellent (and delicious) bars to try. CORE

There are a few appliances you must always have in your kitchen besides your ingredients. For the average fitness/health nut, a juicer is a must-have, but the blender is no less important. After all, turning that fresh juice into smoothies and shakes is totally the way to go. You can get your daily dose of

Plant based protein supplements have exploded in the recent years. While animal-based proteins still reign king in the health food stores, plant-based supplements have numerous health benefits. Plant based protein supplements provide a full essential amino acid profile while being mHemp Force Vegan Supplement Review: Who Needs Whey Now?ore environmentally friendly and easier to digest

The average person who is fit but not pursuing athleticism or bodybuilding goals can likely get all of their protein needs just from a healthy diet. Vegetarians, vegans and those who are hitting the gym a lot should add some type of protein to their diet to ensure they are getting enough. Plant-based proteins can

Protein drinks, green shakes, and smoothies are just what you need to encourage healthy digestion, muscle-building, and weight loss. But you can’t make those drinks without one vital ingredient: a blender. Finding the right blender is never easy. There are so many brands on the market that it can be hard to know which will

Low sodium protein powder is difficult to find because so many of the leading brands use sodium as a cheap way to enhance taste. Ever wonder why gatorade tastes so good? It’s because of the relatively large quantities of sodium they use to improve the flavor without adding more sugar or calories. The same principle