Owen Alexander

Health enthusiast, runner, protein nut. Owen likes to write about protein, particularly alternatve supplementation and supplement comparisons.

best amazon prime day fitness deals for 2018 - deals on supplements, fitness trackers, and more!

Best Amazon Prime Day Fitness Deals for 2020 – UPDATED Deals on Supplements, Fitness Trackers, and More!

Amazon Prime Day is back for 2020! This year it will be kicking off on October 13th and it looks like the core ‘day’ for deals will be Wednesday, October 14, 2020. Be sure to check this page for the top Prime Day deals on everything fitness! Last year a record number of protein powders, …

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Ora Organic Protein Review [2021]: Is It a Good Brand?

You’d be amazed by all the protein sources that exist on our planet! You can find protein from animals–like chickens, cows, goats, sheep–as well as the products derived from these animals–like milk, cheese, and yoghurt. You can find protein from beans, lentils, chickpeas, and other legumes. Seeds and nuts are also packed with protein, and …

Ora Organic Protein Review [2021]: Is It a Good Brand? Read More »

orgain protein powder review - is it a good organic plant supplement?

Orgain Protein Powder Review [2021]: A Good Organic Plant Supplement?

Protein and protein supplements are a sorely misunderstood aspect of a healthy diet. A lack of education has led many people to believe that protein is meat, dairy and other animal products. Many others probably envision protein supplements as those gritty, lump, and to be blunt, gross tasting beverages musclebound men and women guzzle to …

Orgain Protein Powder Review [2021]: A Good Organic Plant Supplement? Read More »

3 Isagenix Alternatives - My Less Expensive Substitutes for Isagenix Shakes

The Best Isagenix Alternatives: Top 4 Picks to Consider in 2021

Isagenix is one of the major meal replacement players in the market. Like many similar “programs”, they leverage a full lineup of supplements and proteins into a “total body makeover” solution. Having worked in the fitness industry for years, I’ve seen so many people – particularly women – come into my training sessions talking about …

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