Since you’re reading this, chances are you, or someone you sleep in close proximity to, are tired of the nightly freight train barreling through the house. Maybe you’ve already tried mouth tape, a custom mouth insert, or you’re dreading bedtime, where you have to strap that elephant trunk of a CPAP machine to your face. I get it. I hear this same story in my office […]
Mouth exercises to stop snoring Read More »
If you are looking for a career move, becoming a personal trainer is a great consideration. Personal training is a strong field with a lot of job opportunities. The BLS projects 14% growth in the next decade which means roughly $75,000 jobs added every year. The more certifications you have, the better equipped you will
How to Get a Personal Trainer Certification Read More »
Amazon Prime Day is back for 2020! This year it will be kicking off on October 13th and it looks like the core ‘day’ for deals will be Wednesday, October 14, 2020. Be sure to check this page for the top Prime Day deals on everything fitness! Last year a record number of protein powders,
