Jacqui Somen

Jacqui is a NASM Certified Personal Trainer and recovery expert. If there's one thing Jacqui loves talking about, it's fitness nutrition and all of the exciting innovative equipment in the industry. Jacqui wants to show more people how to reconnect with the outdoors and feel their best again.

How to Increase Your Metabolism

Many people experience concerns about unexpected weight gain and low energy. If this sounds familiar, you might be thinking that a sluggish metabolism is a culprit. As a personal trainer, …