Advocare or Herbalife? That’s a question a lot of people might be asking. Both brands of diet shakes are pretty heavily promoted in the fitness space. Some trainers I know even promote one or the other of these brands on the side for extra money. I don’t, but I’ve struggled to find honest reviews and […]
Advocare vs Herbalife Shakes: What’s the Better Meal? Read More »
Protein powder is supposed to be your ally in achieving your fitness goals, not your enemy that could potentially make you ill, so what do you do when the powder your purchased is recalled? When manufacturing mistakes or poor ingredients cause your protein powder to appear on an official recall list it’s disappointing, but just
Protein Powder Recall Watchlist – Whey Protein Recalls [Updated] Read More »
Vega One is one of the higher end protein shake options that many people have referred me to. After experimenting with a vegan diet, I decided to try Vega One out to see if it could measure up to other shakes that I had tried. Vega One is particularly intriguing because it has a wholistic
Vega One vs Shakeology: Which is Better? Read More »
Visalus and Herbalife are two of the major players in the protein supplement and lifestyle fitness market. I’ll be honest, I’m not usually a fan of companies that use “distributors” in an MLM sort of way, but I know it’s not always fair to judge a product by it’s business model. After hearing a lot
Visalus Body By Vi vs Herbalife Shakes – Which Supplement is Better? Read More »
Shakeology is expensive. I’ve heard that “you get what you pay for” a bunch of time from “coaches” who promote it, but is that really true? After publishing my initial post on Shakeology substitutes, I’ve received many questions about WHICH alternative to choose. Garden of Life Raw Meal was one of the alternatives I suggested,
Head to Head: Shakeology vs Garden of Life Raw Meal Read More »
If you looked at all the protein powders available on the market, you’d be amazed to find that a large majority of the top-rated products are animal-derived. That’s right, many of the best protein powders come from milk (both whey and casein) and eggs. For vegetarians and vegans, this makes it hard to find a
Vega Sport Protein Review – My Unfiltered Thoughts Read More »
Hello there, protein powder lovers! Today, we have decided to review two of our favorite brands of protein powder available on the market: Orgain and Vega One. These two brands are fighting to achieve the Supreme title. We will cover aspects such as ingredients, pros, cons, and pricing options. Protein is essential when your muscles
Orgain vs Vega One: What’s the Best Protein? Read More »
Are you someone that struggles to lose weight? Are you trying to choose between Wonderslim vs Optavia? Hold your horses. There’s a lot you deserve to know. Suppose you’re like me, then you’ve struggled with weight throughout your life. I understand that it can feel like an almost impossible task to drop only just a
Wonderslim vs Optavia: Which Program is Better? Read More »
Introduction I’ve been doing a fair bit of research into the ideas behind the hormone diet recently, and as anyone who’s done the same will attest, there are hundreds of these books and plans to use as examples. Having sifted through the contents of the most famous editions — as well as a lot of
Best Hormone Diets Guide Read More »
From Keto to plant-based, there are a huge array of different diets available no matter your needs. You’ll likely have heard of the benefits of low carb or the 5:2 Diet for improved weight loss, or perhaps juice diets caught your eye for their supposed power to detoxify and enrich the body with micronutrients. If you’ve been struggling with
What is a Hormone Diet? Here’s All You Need To Know Read More »
