Christine VanDoren

Christine is a certified NSCA Personal Trainer, ACE Weight Management Specialist, and ACE Fitness Nutritionist. One of her greatest passions in life is helping people understand how to become healthier and happier. She loves connecting with people looking to change their lives with fitness and showcasing how to have fun while staying fit.

Whole 30 vs Paleo: Why I Don’t Like Paleo, As an Expert

While American society is often associated with unhealthy fast-food restaurant chains and processed snacks, many citizens are turning to specific dietary plans as a way to maintain their weight and …