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Mammoth Whey Review: Is This the Supplement for You?

Whey protein supplements might just be the most popular supplement consumed. Together with multivitamins and fish oil, it is a ‘staple’ supplement that even the most casual fitness enthusiasts would likely have consumed. Because of this popularity, there must be dozens of whey protein brands on the market, each attempting to differentiate itself in what

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Joylent vs Soylent

Joylent vs Soylent: Taste, Value, Nutrients, and More!

Meal replacement shakes aren’t for everybody, but if you are interested in them, then you’ve probably heard of Soylent. Conceived by Silicon Valley entrepreneurs who felt that the time and effort required to eat healthy was distracting them from more important work, Soylent is probably the best known ‘total meal replacement’ out there today. It

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Body Fortress Whey vs Gold Standard Whey

Body Fortress Whey vs Gold Standard Whey: Which Works Best?

If there ever was a ‘most popular supplement’ contest, whey protein would probably make the podium, if not winning first place. Whey protein shakes are so ubiquitous that ‘drinking protein shakes’ have become a stereotype associated with gym junkies and other fitness enthusiasts. Because of their popularity, consumers are spoilt for choice; there are dozens

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Optifast Review

The Extensive Optifast Review – Is This Weight-Loss Program Effective?

In this review, we will comprehensively discuss Optifast weight loss program which is a medically-supervised diet. It was first launched in 1974 and it is quite a challenge, being an intensive program. Optifast’s main focus is lowering calorie intake and consuming high protein meal substitutes mostly. Below, we have detailed several aspects of this diet

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