Alt Protein Team

Unless you’ve been living under a cave, chances are you’ve at least heard of the keto diet–thanks to a slew of celebrities who swear by its results. From weight loss to improved cognition to lowered inflammation, following a high fat, low carb diet like keto advocates, there’s little wonder so many are heralding it as

One of the biggest industries in the United States is the dieting industry. This is because people are obsessed with losing weight and being the ideal image of physical perfection. Researchers today have estimated that the diet industry is worth $66 billion. This could be in part because of the media and the push for

When it comes to daily meal preparation, you must have strong organizing skills to save as much time as possible without making a mess in the kitchen. Fortunately, nowadays, there are plenty of tools, appliances, and food prep containers that can simplify the entire process of preparing your weekly meals. In today’s piece, I have

Dr. Colbert is the mastermind behind the Keto Zone Diet. He has been practicing as an anti-aging medical doctor for over thirty years. He is also a world-renowned speaker and author. Dr. Colbert has put years of research and study into finding the perfect option for living a successful and healthy lifestyle through diet. What