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Healthy meal replacements are very popular nowadays and they help people who want to lose weight. These products also come in handy if you’re too busy to prepare all your meals or if you’re simply looking for a more convenient option to eat something nutritious that doesn’t contain a lot of calories. Although Huel is […]

Continuing in my series of comparisons of popular meal replacement supplements, I’ve tested out the Arbonne protein shake program and am ready to compare it to the ever-popular Shakeology meal replacement. I’ve already written and posted a few reviews and comparisons of Shakeology already, culminating in my look at alternatives to the pricey Shakeology program

I feel like I’ve tried every protein powder on the market since 2003, just a few years after I really got into strength training. That’s a bit of an exaggeration–but not much–so I was excited to try the Ancient Nutrition Plant Protein (I got the chocolate one). I’m pursuing the protein powder that tastes amazing

Shakeology is a quite successful supplement program that has been heavily marketed in the fitness industry. While there are many positives to the program, cost is not one of them. When I first set out to review Shakeology shake 5+ years ago, I wasn’t intending to find faults with it. Much to the chagrin of

Advocare or Herbalife? That’s a question a lot of people might be asking. Both brands of diet shakes are pretty heavily promoted in the fitness space. Some trainers I know even promote one or the other of these brands on the side for extra money. I don’t, but I’ve struggled to find honest reviews and

Protein powder is supposed to be your ally in achieving your fitness goals, not your enemy that could potentially make you ill, so what do you do when the powder your purchased is recalled? When manufacturing mistakes or poor ingredients cause your protein powder to appear on an official recall list it’s disappointing, but just

Vega One is one of the higher end protein shake options that many people have referred me to. After experimenting with a vegan diet, I decided to try Vega One out to see if it could measure up to other shakes that I had tried. Vega One is particularly intriguing because it has a wholistic

Visalus and Herbalife are two of the major players in the protein supplement and lifestyle fitness market. I’ll be honest, I’m not usually a fan of companies that use “distributors” in an MLM sort of way, but I know it’s not always fair to judge a product by it’s business model. After hearing a lot

Shakeology is expensive. I’ve heard that “you get what you pay for” a bunch of time from “coaches” who promote it, but is that really true? After publishing my initial post on Shakeology substitutes, I’ve received many questions about WHICH alternative to choose. Garden of Life Raw Meal was one of the alternatives I suggested,

If you looked at all the protein powders available on the market, you’d be amazed to find that a large majority of the top-rated products are animal-derived. That’s right, many of the best protein powders come from milk (both whey and casein) and eggs. For vegetarians and vegans, this makes it hard to find a