ISSA DNA-Based Fitness Coach Review
A few years ago, I started hearing a lot about DNA-based fitness. I had friends…
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Hone Health Alternatives
Hone Health is a platform for men, offering things like TRT and wellness care. However,…
Hot Flashes, Night Sweats & Insomnia: Natural Remedies for Menopause Sleep Problems
I used to wake up three times a night, sometimes from a full-body sweat, sometimes…
The Top Henry Meds Alternatives
Henry Meds is a rising brand in the TRT space. However, they have a lot…
Numan Alternatives
Numan is a UK-based company for men who want TRT, ED, or hair loss support….
Protein
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10 Best High Protein Meal Delivery Services
The toughest thing about working out isn’t lifting weights – that’s the fun part! Instead, most gym-goers have problems finding the right meal regimen that would fuel their bodies for…
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Is Herbalife Safe? Plus 4 Alternatives to Herbalife to Consider
There is a myriad of reasons why people choose to supplement their diet with protein shakes. Often, people find themselves wanting to lose weight quickly, or they don’t have the…
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Shakeology vs Visalus – Is One Better Than the Other?
Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world…
Diets
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My Journey With Oshi: A Review of the Online GI Telehealth Process
Why Oshi? I’ve struggled with digestive issues for as long as I can remember. Year after year, I bounced between different primary care physicians, only to leave with the same…
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The Acid Watcher Diet Review
There is a popular book by Dr. Jonathan Aviv, titled The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program. As the name suggests, the book is centered around…
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Best Biomarker Testing Services to Optimize Your Health
If you’ve ever spent months (or years) on a particular medicine or treatment plan only to have your doctor say, “Well, it seems like this isn’t working. Now let’s try…
Supplements
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Hone Health Alternatives
Hone Health is a platform for men, offering things like TRT and wellness care. However, they use a tiered-subscription model. I didn’t think much of that when I first considered…
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Hot Flashes, Night Sweats & Insomnia: Natural Remedies for Menopause Sleep Problems
I used to wake up three times a night, sometimes from a full-body sweat, sometimes just from this creeping restlessness that made me feel like my brain had forgotten how…
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The Top Henry Meds Alternatives
Henry Meds is a rising brand in the TRT space. However, they have a lot of issues centering on medication delivery, billing, and customer service which is a shame because…
Workouts
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ISSA DNA-Based Fitness Coach Review
A few years ago, I started hearing a lot about DNA-based fitness. I had friends and family who started getting DNA tests to see what their biomarkers were and if…
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ISSA Yoga Fundamentals Course Review
I love yoga. I’ve been taking yoga classes and practicing yoga at home, even teaching classes to friends and community members for free for about the last 12 years. Once…
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From IBS to “What Even Is This Pain:” The Best Online Doctors for Gut Health
Gut issues are the worst kind of mystery. You’re bloated after a meal you’ve eaten a hundred times, your bathroom schedule is unpredictable at best, and half the people you’ve…
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Hot Flashes, Night Sweats & Insomnia: Natural Remedies for Menopause Sleep Problems
