Workouts
10 Fitness Trends for 2020 – The Hottest Trends in Fitness This Year
We know that health and fitness are important, but sometimes things get a little stale. It’s easy to get stuck in a rut when it comes
Owen Alexander March 3, 2020
Menu
An Alternative Protein Resource.
PROTEIN
DIETS
SUPPLEMENTS
WORKOUTS
OUR MISSION
The reason I started AltProtein years ago is to educate individuals about better nutrition.
With so much MIS-information out there, the Team at AltProtein strives to DISRUPT the hype machine and provide practical nutrition and dieting information for moms, dads and – well – just about anyone who is busy and needs fitness straight talk.
OUR MISSION
The reason I started AltProtein years ago is to educate individuals about better nutrition.
With so much MIS-information out there, the Team at AltProtein strives to DISRUPT the hype machine and provide practical nutrition and dieting information for moms, dads and – well – just about anyone who is busy and needs fitness straight talk.
LET´S GET STARTED!
OUR LATEST POSTS
Read More
Diets
Medifast vs Nutrisystem [May 2020]: Which is Best?
Every year millions of people around the world pledge to lose weight and get healthy in the New Year. Unfortunately many fail within the first few
Owen Alexander February 28, 2020
Protein
Ora Organic Protein Review [May 2020]
You’d be amazed by all the protein sources that exist on our planet! You can find protein from animals–like chickens, cows, goats, sheep–as well as the
Owen Alexander February 28, 2020
Protein
6 Best Protein Powder for Sensitive Stomachs [2020]
One of the most common complaints of protein supplements is an upset stomach. Cramping, gas and bloating are just a couple side effects of protein powders.
Owen Alexander February 27, 2020
Diets
8 Best Yogurts for Keto Diet [2020]: Ketogenic Yogurt Brands
The best yogurts for the keto diet are usually whole fat (healthy fats – sometimes called full-fat greek yogurt) and plain, though some exceptions make the
Owen Alexander February 25, 2020
Protein
Orgain Protein Powder Review [2020]: A Good Organic Plant Supplement?
Protein and protein supplements are a sorely misunderstood aspect of a healthy diet. A lack of education has led many people to believe that protein is
Owen Alexander February 23, 2020
- PROTEIN -
Protein
4 Best Isagenix Alternatives for 2020: Cheaper Isagenix Substitutes
Isagenix is one of the major meal replacement players in the market. Like many similar “programs”, they leverage a full lineup of supplements and proteins into
Owen Alexander January 30, 2020
Protein
Best Shakeology Alternatives [Feb 2020]: 5 Excellent Shakeology Substitute Supplements
Shakeology is a quite successful supplement program that has been heavily marketed in the fitness industry. While there are many positives to the program, cost is
Owen Alexander January 2, 2020
Protein
BPI Best Protein Review: Is This the Top Protein Powder Out There?
Finding a good protein powder isn’t too difficult—throw a rock in any supermarket or grocery store and you’ll hit at least half a dozen options. From
Owen Alexander January 1, 2020
- DIETS -
Diets
How to Get Enough Healthy Fats on a Ketogenic Diet
The ketogenic diet has found its place at the table when it comes to helping people with sluggish weight loss, diabetes as well as other neurological
Dr. Robin Walsh, BASc, ND January 25, 2020
Diets
Mediterranean Diet vs Keto Diet – Which Is Best For You?
Both Keto diet and Mediterranean eating plan are popular with those who want to lose weight, stay healthy, and change their lifestyle. I have reviewed both
Owen Alexander January 1, 2020
Diets
6 Delicious 21 Day Fix Lunch Ideas to Kill Cravings
The has become incredibly popular, even ranking as one of the most searched diet plans on Google in 2015. Although the idea of carefully portioned
Owen Alexander January 1, 2020
- SUPPLEMENTS -
Supplements
Garcinia Cambogia for Weight Loss: Does it Work?
is a very popular pumpkin-shaped fruit native to warm climates such as west and central Africa, India, and Indonesia. It is also referred to as garcinia
Owen Alexander January 3, 2020
Supplements
Top 4 Best 7 Day Cleanse Supplements To Get You Moving!
If you’ve ever spent time researching anything relating to digestive health, particularly weight loss and digestive health, you’ve probably stumbled across the recommendation to do a
Owen Alexander January 3, 2020
Supplements
Primal Kitchen Bars Review: Will You Love Them?
In today’s review, we are going to take a look at Primal Kitchen Bars, a protein bar brought to you by Primal Kitchen. Primal Kitchen was
Owen Alexander January 3, 2020
- WORKOUTS -
Workouts
Metabolic Aftershock Review [Mar 2020]
There is always a drive for research as to how to lose weight more efficiently and increase metabolism–which explains why exercise programs like Metabolic Aftershock have
Owen Alexander February 19, 2020
Workouts
The Best Step Tracking Apps to Consider [Updated 2020]
Nowadays, step counting or pedometry is a hot topic that all people are talking about. Smartphones’ movement sensors and their GPS systems have improved a lot
Owen Alexander January 1, 2020
Workouts
The Top 5 Apps to Keep Your Diet on Track
It’s all about the data. We live in a connected world. Between our cell phones, computers, and everything else, we can track everything from our heart
Owen Alexander January 1, 2020
Menu
(Visited 907 times, 10 visits today)