vital proteins vs great lakes

Vital Proteins vs Great Lakes: Which is Better?

Vital Proteins vs. Great Lakes is quite the collagen company showdown. Both look excellent and are packed with benefits. Which collagen product is best? Is one actually better than the other? Read on to find out. But let’s just say I was a little surprised.

Topic Contents

Main Differences Between Vital Proteins vs Great Lakes

The main differences between Vital Proteins vs Great Lakes are:

  • Vital Proteins sells collagen peptides, collagen supplementation and drinks, whereas Great Lakes only sells collagen peptide powder.
  • Vital Proteins offers a 25% discount on every purchase, whereas Great Lakes offers 3 packages and a gift included.
  • Vital Proteins doesn’t have any suggested recipes for the collagen peptide, whereas Great Lakes does have a lot on their site.

About Vital Proteins

Vital Proteins Collagen Peptides Powder | Amazon
$44.99 ($2.25 / Ounce)

Bioavailable collagen peptides powder sourced from grass-fed, pasture-raised bovine to ensure a high quality and sustainable source of this powerful ingredient. Digested and absorbed by the body quickly for maximum benefits.

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05/16/2024 06:32 pm GMT

The protein supplement for Vital Proteins is from pasture-raised cows in Brazil and New Zealand and wild-caught fish in Hawaii.

The founder of the company was inspired to create the collagen protein powder because of knee pain he experienced one day while he was out running. He wanted to heal and protect his body so he wouldn’t have to give up one of the things he loved to do.

This collagen product is designed for all types of people, from those who just enjoy getting a little extra exercise on the weekends to serious athletes.

vital proteins

What They Offer

This is a long list!

About Great Lakes

Great Lakes Gelatin - Collagen Hydrolysate | Amazon
$18.17 ($1.14 / Ounce)

Easily dissolves in your favorite beverages such as coffee, tea, juice or a smoothie. It can also be added to foods like soup, yogurt or oatmeal.

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05/15/2024 11:34 pm GMT

The company started in 1922, so you know they’re doing something right. Back then they were called Grayslake Gelatin, but they became Great Lakes Gelatin® Company in 1988.

Their products didn’t start out as a collagen supplement for clearer skin, joint health, or great hair. Instead, they were making gelatin collagen powder for use in desserts and vitamin capsules and as a dietary supplement as well.

Great Lakes gelatin and collagen products come from pasture-raised, grass fed bovine in Brazil and Argentina. They’re focused on animal welfare, food safety, and quality.

What They Offer

Collagen Hydrolysate (the main event and main thing I’m comparing to a Vital Proteins collagen product here)

  • Single can
  • Two cans with free shipping
  • Three cans with free shipping
  • 8-lb bag with free shipping
  • Convenience packs (20 packs)
  • Set of two convenience packs (40 packs total) with free shipping

Collagen Endurance (1-lb can), with B vitamins for energy and stamina

Collagen Endurance Plus (1-lb can), with B vitamins for energy and stamina


Well, if you’re looking for a brand you can stick with and you love variety, Vital Proteins is a no-brainer. You need that one and all the things they have to offer, including protein collagen in all the flavors.

If you’re pretty set on just using plain collagen that can come with additional ingredients that will give you energy, Great Lakes is worth checking out. They do have some flavored options within the Endurance line, but they don’t have the range that Vital Proteins does.

Otherwise, these are pretty much the same. Both claim to be flavorless and odorless. Most reviewers seem to agree. However, there are reviewers in both camps who beg to differ.

Variety of Products

When we look at Vital Proteins vs Great Lakes in terms of what’s available from the line as a whole, Vital Proteins is the winner. They don’t just have peptide-protein collagen powder.

There are capsules, creamers, blends with veggies and probiotics, and even different collagen type (marine collagen, for example). If you want to be able to shop for several things in one place, Vital Proteins might be the one to try first.

How Do The Collagens Differ?

There’s a pretty big difference in the options these companies offer, but they both do plain, unflavored collagen. For the sake of an apples-to-apples review, I’m going to compare the Vital Proteins Collagen Peptides (bovine) and the Great Lakes hydrolyzed collagen (also bovine collagen). Same thing, different names.

  Vital Proteins Great Lakes
Container sizes 20oz, 10oz, 20 stick packs, 360 capsules 16oz can, 8lb bag, a pack of 20 sticks,
Amount of protein 20g 11g
Claims Bioavailability, able to dissolve in hot or cold liquids, and helpful for hair, skin, nails, joints, ligaments, and tendons, helps IBS, and contributes to weight management. Soluble in hot or cold drinks, even beneficial for pets, better health, better performance, bioavailability, and healthier skin and nails
Price $25.00 (10oz) to $43.00 (20oz) $23.99 (16oz can) to $129.00 (8-lb bag)
Additional ingredients None None
Taste None None
How well does it mix into beverages? Better in hot beverages than iced, but several reviewers say it dissolves in their cold beverages just fine (some users urge people to order straight from Vital Proteins for best results) It’s better in hot and some users claim it won’t mix at all in their cold beverages. However, others have no trouble.
Serving size 2 scoops (20g) (Note: The sticks are listed as a serving size but only contain 10g of collagen, 9g of protein.) 12g (2 rounded Tablespoons) or one stick (also 12g)
Pros Most reviewers report improvements in hair, skin, nails, and/or joint pain. They also say the product is odorless and flavorless. It has a 4.2 rating on Amazon with almost 3000 reviews. Users report clearer skin, weight loss, less joint pain, improved digestion, and thicker hair and lashes. It does dissolve in hot and cold beverages, but does best in hot liquids. No flavor or smell. It has a 4.4 rating on Amazon with over 550 reviews.
Cons Some reviewers reported more joint pain, elevated blood pressure, bloating, diarrhea, vomiting, and/or acne May clump a little in cold beverages (some users said it wouldn’t dissolve at all in them), some felt no difference, and some people DO detect an unpleasant flavor and smell. Some reviewers mentioned stomach cramps, rashes, headaches, and bloating.


Vital Proteins vs Great Lakes: Which One Should You Take?

When I first started writing this, I thought Vital Proteins would be the hands-down winner, no contest. I love their variety and there’s a ton of hype around the product that seems well-deserved.

However, as I was reading, one thing stuck out to me: Great Lakes seems to be easier on the digestive system for some reason. If you have trouble with IBS or certain autoimmune diseases and you want to give collagen a try, I would start with the Great Lakes one.

The price of the Great Lakes product is better and I saw fewer comments about how the product purchased on other sites isn’t the same as what you get straight from Great Lakes. I don’t know why there would be so much variation in the Vital Proteins products, but enough people mentioned it in their reviews for me to take it seriously.

If you want to use a collagen protein powder and consume as many grams of protein possible when you do it, first glance says you should start consuming collagen from Vital Proteins because there are nine more grams of protein per serving.

This could be looked at as a non-issue, though, since there’s a difference in serving size: 12g vs. 20g. If you want to be a rebel and have more than the serving size listed on the back of the Great Lakes can, you can use 20g of it and achieve about the same result.

To branch out from the basic collagen and experiment with flavors and extra benefits from additional ingredients, Vital Proteins is the way to go. However, Great Lakes isn’t completely lacking in that department if you just want your collagen to give you extra energy with a touch of flavor.

These are both solid products and either will probably work well for most people. There’s no clear winner to me, since both can help your hair, skin, nails, and joints. The concerns are largely the same for both, with a few variations (headaches and rashes came up more with Great Lakes, while stomach upset seemed to show up more often with Vital Proteins).

Other Collagen Supplement Options to Try

Vital Proteins vs Great Lakes is a wonderful place to start when you’re trying to find the perfect collagen powder for you. They’re highly rated, shown to work, and not too hard to get your hands on. However, there are other collagen products on the market, like:

Trim Healthy Integral Collagen | Amazon
$32.55 ($2.03 / Ounce)

From the grasslands of Argentina and Brazil, bovine Integral Collagen is pork free and processed with integrity. It dissolves easily in liquid with no blending required and is completely tasteless. This makes it the perfect choice to swirl into Greek yogurt or pour into your hot tea for a nutritional overhaul.

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05/16/2024 07:43 pm GMT

NeoCell Super Collagen Peptides Powder | Amazon
$14.24 ($2.03 / Ounce)

A combination of Types 1 & 3 hydrolyzed collagen peptides, the collagen in this supplement can provide some of the necessary building blocks to produce collagen in an easy to mix, unflavored powder.

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05/16/2024 03:07 am GMT

  • HUM Nutrition Collagen POP (These are dissolvable tablets with marine collagen, vitamin C, and they turn your water into a “rose and lemon beauty tonic.”)

HUM Collagen Pop - Collagen Tablets | Amazon
$36.00 ($1.20 / Count)

Key Ingredients: Premium Marine Collagen and Vitamin C with natural wild strawberry and lemon flavor.

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05/16/2024 08:15 pm GMT

Sports Research Collagen Peptides Powder | Amazon
$26.36 ($1.65 / Ounce)

Each scoop contains 11 grams of Type 1&3 Collagen Peptides with 18 Amino Acids including glycine, proline & hydroxyproline.

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05/16/2024 11:35 am GMT


Question: Is there any difference between Collagen Hydrolysate and collagen gelatine?

Answer: Yes, there is a huge difference between Collagen Hydrolysate and collagen gelatin. The first type is used for smoothies and other drink mixtures, whereas the collagen gelatin first needs to be warmed and is usually used in food and desserts.

Question: Do I really need collagen?

Answer: Our bodies naturally produce collagen, but it’s recommended that you take collagen in form of a supplement, as it will help your body increase production.

Question: Which foods are high in collagen?

Answer: There are lots of foods that have collagen, so some of them include fish, chicken, citrusy fruits, egg whites, berries, and a lot more, so consuming collagen is a must, on regular basis in order to increase collagen production and improve the skin elasticity, joint health, and hair.

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Last updated: December 16, 2019

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1 thought on “Vital Proteins vs Great Lakes: Which is Better?”

  1. Michala Walden

    I take Perfect Supplements Brand collagen and have found much better results for a better price than these other brands. Definitely feel they are worth a mention!

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