Alt Protein Team

Both Optifast and Medifast are effective weight loss programs. It is true there are plenty of competitive weight management systems out there but these two are among the most popular and appreciated ones. Heck, they are even recommended by nutritionists and physicians alike. In this Optifast vs. Medifast comparative review, you will find the main […]

I know you’re trying to lose weight and you have found a couple of programs that seem to be effective but it is hard to decide which one should you go for, right? Both Nutrisystem and Diet-to-Go are popular eating regimens but how are these two plans different and which one is the best choice

Medifast and Optavia were both well-known diets that could help you lose weight in a relatively short amount of time. They both focused on low-calorie eating plans and meal replacements and had, in general, more similarities than differences.  But these two brands recently became one when the newly refreshed Optavia replaced older and better-known Medifast

If you’re looking for the ideal weight loss program, you will soon discover it is a challenging journey to our weight loss goals that seems to never end. New programs are constantly launched on the market and they promise miracle results in your plan. Nowadays, when full-meal delivery boxes became all the rage, you need

Some people are powerful enough to motivate themselves during a weight-loss diet. Still, the majority of individuals need something more than a simple diet and regular workouts. They need personalized guidance, group support, and advice from nutrition and fitness specialists. You can receive all those things if you enroll in one of the weight-loss program

Both Nutrisystem and Lean Cuisine are weight loss eating plans that focus on small portions of awesome frozen meals to help you counting the calories and improving your eating habits. They are available for purchase on multiple online platforms and they both cost around $10 per day. That being said, which one should you buy and

There are a lot of popular diets out there, and they all claim to bring you excellent results in terms of weight loss and health. Two of the most well-known eating plans are Optavia food and Nutrisystem, but which one works better than the other? You’re about to find that out as well as many

There are a lot of diet plans that are present today. All of them have their own philosophies and ideas. It can be pretty confusing choosing the plan that is right for you. To make this decision easier, in our today’s article we have compared 2 popular diet plans that a lot of people are

As we age, our metabolic rate slows down and the processes of fat-burn and weight-loss become a lot more difficult. So, staying slim and healthy after a certain age might seem impossible but it isn’t. In fact, there are only a couple of important things you must follow in order to become the master of

Starting a diet is never easy, especially since there are plenty of diets that you can choose from. In this comparison, I am introducing perhaps already well-known diet plans – Noom and Weight Watchers. These programs are really designed to help you lose weight and to keep it that way, instead of quickly losing weight