Alt Protein Team

Having been awarded best pre-workout supplement of the year by Bodybuilding.com and best product innovation by GNC. The C4 Extreme pre-workout supplement is quickly becoming a favorite amongst creatine users for a number of reasons. This creatine nitrate based powder formula is packed with powerful ingredients that help you get the results you want more quickly. […]

Creatine can be thought of as energy for muscles. It occurs naturally in our bodies and is also consumed regularly when eating red meats. Unfortunately, even a diet very high in red meat will not adequately saturate your creatine stores to their maximum. This is where the best creatine capsules come into play. Creatine is

There are hundreds, if not, thousands of weight loss products on the market today. Companies pay millions of dollars in television ads, celebrity endorsements, and multi-page magazine ads in attempts to get you to purchase their products over their competition. But, do they work? Can you lose hundreds of pounds from these weight loss magic

Burning fat is the primary goal for many individuals. Selecting the right thermogenic metabolism booster is not as simple as it sounds. There are plenty of options to choose from, but you have to be careful about which one you choose. Many fat burning thermogenics have unwanted side effects that can be detrimental to your

When to Use Creatine Athletes are constantly trying to gain advantage over their competitors. In sports and body building, every second counts, literally. Scientifically, there are ways that you can train, eat, sleep and do just about everything, that can enhance your overall performance. To someone who isn’t in competition it may seem silly to

Body builders and performance athletes are constantly trying to find the magic bullet that will make them run faster, jump higher and perform quicker. The biggest problem faced by endurance athletes is the continual wear and tear on their body. When at the height of training, they just don’t have time to take the time

If you are a performance athlete, or a body builder, you know the constant need to stay ahead of the competition. You are continually searching for the next thing to push you just a little ahead of the pack. When it comes to muscle building, there is scientific validity that taking creatine is a viable

Finding a good thermogenic protein supplement amid a sea of pretenders is not easy at all. There are many quick fix solutions out their to help burn fat and optimize workout routines, but not all of them are equal in quality. To put it bluntly, everyone and their uncle wants to decrease body fat. After

To have a healthy body, it’s vital to consume A LOT of raw, natural foods. Fruits play an important role in your overall health, but really veggies are the superstars of the food world! They contain a wide range of minerals, vitamins, antioxidants, fatty acids, and even proteins. Basically, if you want to be fit