Alt Protein Team

Picture this situation: you go out for a nice refreshing run thinking that it will be no sweat but instead you find yourself feeling exhausted. Your lungs feel like they are burning and your legs become numb while you lose the ability to carry on. Those of you who love running know exactly what I […]

Onnit is a fairly new brand in the very saturated, competitive world of health supplements. Despite only having been founded in 2010, Onnit has quickly become a highly respected supplement brand, primarily targeting those interested in improving their body and brain. Onnit produces supplements known as nootropics (supplements to improve mental function) as well as

Many hikers rely on energy or granola bars and snacks like trail mix to get them through a hike. While good old trail mix (GORP) and granola snack bars have their place, you shouldn’t rely solely on them for nutrition. Before heading out on your next hike, pack some protein bars instead. Protein bars aren’t

Nowadays, people are way too busy to prepare all their meals from scratch while also developing a healthy and balanced diet. This is why meal replacement supplements became so important lately. In our comparative review, you will discover two of the most popular and effective meal replacement drinks available on the market.  Both Ambronite and Soylent have a

As an athlete, bodybuilder, or simply a sports enthusiast, you must put in a lot of effort and discipline to achieve your fitness goals. Still, besides physical activities, there are also other complementary methods to get the body strength and health you have always desired. Yes, I am talking about workout supplements, especially the green

Beta-alanine is a non-essential amino acid which means that it is synthesized by the body. The body uses it to produce carnosine, which helps improve exercise performance. It is mostly used by athletes and hardcore fitness buffs. How it’s Purported to Work During high-intensity exercise, the body breaks glucose down for fuel. This produces lactic acid.

There is nothing quite as overwhelming as walking into a supplement store to buy a certain type of product and be left staring at a wall of so many different brands you don’t know which to pick. Green supplements (powdered supplements primarily made of various greens, superfoods, algaes, etc) are a popular supplement as they

If you’ve ever spent time researching anything relating to digestive health, particularly weight loss and digestive health, you’ve probably stumbled across the recommendation to do a cleanse. These cleanse supplements often come in the form of capsules and are typically marketed towards those that are trying to kickstart weight loss or feel that they are

The Organifi Green Juice is the creation of FitLifeTV creator, Drew Canole. He is committed to helping those around him who have the goal to improve their looks and feel better and healthier. Dave was a huge promoter of juicing even before the juicing trend became popular and trendy. This product has a great taste and,

For quite a long time now the typical American diet has limited sources of saturated fat and villainized fat in general. The standard American diet has failed its people, with obesity and health problems continue to rise despite actions being taken to limit calorie consumption, reduce sugar intake, and increase exercise. What is interesting to