Alt Protein Team

It is no secret that most people are not eating sufficient quantities of vegetables. Most experts recommend that the average adult consume about 3 cups of vegetables daily. Also, many don’t know this, but one cup of raw leafy greens only counts as half a cup in daily intake terms. The point is that with […]

Nowadays, people are way too busy to prepare all their meals from scratch while also developing a healthy and balanced diet. This is why meal replacement supplements became so important lately. In our comparative review, you will discover two of the most popular and effective meal replacement drinks available on the market.  Both Ambronite and Soylent have a

If you want to increase your muscle mass, you should include protein supplements in your daily post-workout diet. Although protein alone will not help you build a lot of muscle mass, combining it with regular workouts and proper sleep will definitely support you obtain your desired fitness goals. Most people only need a protein powder

Onnit is a fairly new brand in the very saturated, competitive world of health supplements. Despite only having been founded in 2010, Onnit has quickly become a highly respected supplement brand, primarily targeting those interested in improving their body and brain. Onnit produces supplements known as nootropics (supplements to improve mental function) as well as

For quite a long time now the typical American diet has limited sources of saturated fat and villainized fat in general. The standard American diet has failed its people, with obesity and health problems continue to rise despite actions being taken to limit calorie consumption, reduce sugar intake, and increase exercise. What is interesting to

The keto diet is extremely healthy to take on and can help you to achieve greater health, especially if you are someone who struggles with optimal cholesterol levels, hyperglycemia, or insulin resistance caused by diabetes or polycystic ovarian syndrome. However, due to the nature of the keto diet, there is a large list of vegetables

We encourage our readers to consume natural products and we are excited to see them thrive and improve their health and fitness level due to the use of health supplements made from fruits and vegetables. This is why we have decided to review Greens First and we took a look at what the company has

The Organifi Green Juice is the creation of FitLifeTV creator, Drew Canole. He is committed to helping those around him who have the goal to improve their looks and feel better and healthier. Dave was a huge promoter of juicing even before the juicing trend became popular and trendy. This product has a great taste and,

When you hear the word ‘turmeric’ you probably think of its fragrant aroma and delightful taste of delicious cuisines such as curry. But turmeric is more than an ordinary spice that fires up your nostrils and your taste buds. It also has many research-backed health benefits that most people remain unaware of. In this article,

According to the CDC, 36.5% of adults in the United States are classed as obese. So it’s no wonder that fat burning and weight loss supplements are among the most popular types of supplements on the market. While the most popular fat burners are thermogenics such as caffeine and yohimbe, there is one new class of