Best Biomarker Testing Services to Optimize Your Health
If you’ve ever spent months (or years) on a particular medicine or treatment plan only…
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LifeForce vs InsideTracker Compared: The Midlife Health Tune-Up You Didn’t Know You Needed
At some point, maybe after your third afternoon crash this week or the 2 a.m….
GLP-1 Nausea and How to Beat It
I’ve been working in healthcare for years, and one thing I’ve noticed becoming increasingly common…
Better Reflux Raft Alternatives
If you’ve tried Reflux Raft with mixed results, like the product simply not working or…
How to Get a Nutrition Certification
If you are looking to increase your career path or earning potential, one great way…
Protein
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10 Best High Protein Meal Delivery Services
The toughest thing about working out isn’t lifting weights – that’s the fun part! Instead, most gym-goers have problems finding the right meal regimen that would fuel their bodies for…
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Is Herbalife Safe? Plus 4 Alternatives to Herbalife to Consider
There is a myriad of reasons why people choose to supplement their diet with protein shakes. Often, people find themselves wanting to lose weight quickly, or they don’t have the…
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Shakeology vs Visalus – Is One Better Than the Other?
Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world…
Diets
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Best Biomarker Testing Services to Optimize Your Health
If you’ve ever spent months (or years) on a particular medicine or treatment plan only to have your doctor say, “Well, it seems like this isn’t working. Now let’s try…
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How to Get a Nutrition Certification
If you are looking to increase your career path or earning potential, one great way to do that is to get a nutrition certification. Nutrition coaches are in high demand…
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Best Online Nutrition Certification Programs Ranked
With the fitness industry evolving, it’s no longer enough to just be a personal trainer. A career that once only existed at gyms, health clubs, and private elitist locations has…
Supplements
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GLP-1 Nausea and How to Beat It
I’ve been working in healthcare for years, and one thing I’ve noticed becoming increasingly common is patients struggling with nausea linked to GLP-1 medications. GLP-1 drugs, like Ozempic, have become…
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Better Reflux Raft Alternatives
If you’ve tried Reflux Raft with mixed results, like the product simply not working or causing side effects like nausea, you might be on the hunt for something better. Some…
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Best Bicarbonate Gum for Acid Reflux
If you struggle with acid reflux, you need relief and fast, especially after a meal. Reflux can disrupt your afternoon at work or evening out with friends and family. Thankfully,…
Workouts
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LifeForce vs InsideTracker Compared: The Midlife Health Tune-Up You Didn’t Know You Needed
At some point, maybe after your third afternoon crash this week or the 2 a.m. wakeup you can’t blame on caffeine, you start wondering, “Is this just how my body…
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Best Online Pilates Certifications Ranked
The fitness industry is oversaturated and undereducated, but Pilates is bucking that trend and creating opportunities for new instructors every day. A recent survey from Balanced Body found that 77%…
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Best Running Coach Certifications Ranked
Before I got certified as a running coach, I assumed most of what I needed to know could only be learned through experience. But after diving into certification, I realized…
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Best Biomarker Testing Services to Optimize Your Health
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LifeForce vs InsideTracker Compared: The Midlife Health Tune-Up You Didn’t Know You Needed
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GLP-1 Nausea and How to Beat It
