Winona Alternatives
Winona is a specialized site for women, offering HRT and other menopause-related treatments. While they…
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Best Vitamin Deficiency Test for You
Many choose to ignore symptoms such as increased tiredness, dizziness, and hair loss, assuming they’re…
Online Hormone Therapy for Men & Women: A Nurse’s Honest Review
Hormone replacement therapy used to mean waiting months for a specialist referral, sitting in a…
Thivelab Alternatives
ThriveLab is a telehealth company that focuses on hormone and testosterone balancing programs, connecting you…
The Best Bedtime Alternatives to Antacids
You need a good night’s sleep for that big day tomorrow, but your reflux is…
Protein
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10 Best High Protein Meal Delivery Services
The toughest thing about working out isn’t lifting weights – that’s the fun part! Instead, most gym-goers have problems finding the right meal regimen that would fuel their bodies for…
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Is Herbalife Safe? Plus 4 Alternatives to Herbalife to Consider
There is a myriad of reasons why people choose to supplement their diet with protein shakes. Often, people find themselves wanting to lose weight quickly, or they don’t have the…
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Shakeology vs Visalus – Is One Better Than the Other?
Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world…
Diets
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My Journey With Oshi: A Review of the Online GI Telehealth Process
Why Oshi? I’ve struggled with digestive issues for as long as I can remember. Year after year, I bounced between different primary care physicians, only to leave with the same…
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The Acid Watcher Diet Review
There is a popular book by Dr. Jonathan Aviv, titled The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program. As the name suggests, the book is centered around…
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Best Biomarker Testing Services to Optimize Your Health
If you’ve ever spent months (or years) on a particular medicine or treatment plan only to have your doctor say, “Well, it seems like this isn’t working. Now let’s try…
Supplements
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Winona Alternatives
Winona is a specialized site for women, offering HRT and other menopause-related treatments. While they do provide an introductory quiz and somewhat personalized medication options, they don’t have a lot…
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Best Vitamin Deficiency Test for You
Many choose to ignore symptoms such as increased tiredness, dizziness, and hair loss, assuming they’re the effects of stress and work pressure. They don’t realize that these can be signs…
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Thivelab Alternatives
ThriveLab is a telehealth company that focuses on hormone and testosterone balancing programs, connecting you to bioidentical hormones and nutrition coaches. They offer prescription delivery, too, but also work with…
Workouts
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Powerlifting Instructor Course Review
The ISSA Powerlifting Instructor Course The ISSA Powerlifting Instructor Course is a course designed to help you become an expert in bench, squat, and deadlift. It is a specialization course,…
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Glute Specialist Course Review
The ISSA Glute Specialist Course The ISSA Glute Specialist Course is, as the name suggests, a specialization designed as an add-on for certified personal trainers. It focuses on building glutes,…
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ISSA Strength and Conditioning Specialization Review
When I started searching for a continuing education unit to support my work as a trainer, I looked at a few different options, one of which was the ISSA Strength…
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Winona Alternatives
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Best Vitamin Deficiency Test for You
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Online Hormone Therapy for Men & Women: A Nurse’s Honest Review
