Best Chewing Gum for Digestion
Did you know that chewing gum can aid in digestion? Chewing gum, especially mint or…
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Best Chewing Gum for Digestion
Did you know that chewing gum can aid in digestion? Chewing gum, especially mint or cinnamon flavors, can increase saliva. Increasing saliva can help you digest and neutralize stomach acid,…
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Goodbye, Prilosec OTC: 12 Alternatives for Acid Reflux Relief That Won’t Backfire
I was a loyal Prilosec user for years, like, drag-it-around-in-my-bag loyal. It worked… until it didn’t. The side effects crept in slowly: weird headaches, low energy, and a gnawing sense…
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Before I got certified as a running coach, I assumed most of what I needed to know could only be learned through experience. But after diving into certification, I realized…
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Best Chewing Gum for Digestion
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