There certainly isn’t a shortage of protein bars on the market, but it can be tough to find all-natural options that taste great. If you are on a specialized diet or just wanting to find a bar that isn’t laden with sugars and unhealthy ingredients, here are 3 excellent (and delicious) bars to try. CORE […]
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There are a few appliances you must always have in your kitchen besides your ingredients. For the average fitness/health nut, a juicer is a must-have, but the blender is no less important. After all, turning that fresh juice into smoothies and shakes is totally the way to go. You can get your daily dose of
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Plant based protein supplements have exploded in the recent years. While animal-based proteins still reign king in the health food stores, plant-based supplements have numerous health benefits. Plant based protein supplements provide a full essential amino acid profile while being mHemp Force Vegan Supplement Review: Who Needs Whey Now?ore environmentally friendly and easier to digest
Hemp Force Vegan Supplement Review: Who Needs Whey Now? Read More »
What is it about fruit that is just so delicious? The tangy, tart, sweet, sour, fruity flavors of berries, apples, oranges, bananas, pineapples, mangoes and so many other fruits are delightful, and they make everything so much tastier as a result. Despite that great flavor, it’s sometimes hard to get enough fruit in your diet.
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The average person who is fit but not pursuing athleticism or bodybuilding goals can likely get all of their protein needs just from a healthy diet. Vegetarians, vegans and those who are hitting the gym a lot should add some type of protein to their diet to ensure they are getting enough. Plant-based proteins can
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Protein drinks, green shakes, and smoothies are just what you need to encourage healthy digestion, muscle-building, and weight loss. But you can’t make those drinks without one vital ingredient: a blender. Finding the right blender is never easy. There are so many brands on the market that it can be hard to know which will
Vitamix vs Nutribullet: Which is Better? Read More »
Low sodium protein powder is difficult to find because so many of the leading brands use sodium as a cheap way to enhance taste. Ever wonder why gatorade tastes so good? It’s because of the relatively large quantities of sodium they use to improve the flavor without adding more sugar or calories. The same principle
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I’ll be honest, a year ago I didn’t know “Boku supefood” existed. Over the past few months, I’ve been interested in testing out different superfood drink options and super greens. I’m a HUGE fan of the juicer, and while I use it often, but sometimes I’m in too much of a hurry. If you are
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Protein is often referred to as the building block of life. After all, proteins play essential roles in the human body. They do most of the important work in cells and are required for structure, function, and regulation of the body’s tissues and organs. From serving as antibodies and enzymes to providing structure and support
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FTC Note: Alt Protein may be compensated through the links in the post below, but the opinions are our own. Whey protein is considered by many to be the most effective of the protein powders, at least when it comes to getting quick results. Whey protein concentrate is ideal for beginners who want a good pre-
Naked Whey Review: Is Naked Whey Worth it? Read More »
