Alt Protein Team

Nowadays, low-carb diets are all the rage. They help you lose weight quickly while also maintaining your health. Eating plans like the Dukan diet and the Keto program have become some sort of a big deal. Both of these systems rely on one main aspect: limiting or eliminating one’s carb intake which leads to a […]

If you are like most of us out there, you probably believe that being thin and healthy is a priority. To get healthy and be skinny, you need to eat well and consistently. But, this isn’t always easy in a fast-paced, fast-food society. With that being said, If you want to be in a high-performance

Diet plans and trends come and go, but right now two are striking hot, especially in the celebrity world: keto and vegan. Halle Berry revealed in an interview this year with People Magazine that she focuses many of her meals on protein and high-quality fats like coconut oil and avocado. Instead of pasta, she opts

It seems as though everyone is always on a quest to find that perfect diet plan, often going from fad to fad and wondering why nothing works. Trying to find a diet plan that works well and actually delivers the results they claim is difficult, to say the least. Often times diet trends pop up

A lot of people around the world are finding it extremely difficult to lose those extra pounds of fat that have rendered them as obese or overweight. Many individuals have tried various weight loss programs, but these programs have not worked for them, and they are not getting the results they are looking for. If

Our world has been taken over by a ton of diseases and disorders. A couple of years ago, the number of diseases that plagued us was significantly lower than what it is today. Most of these diseases or disorders are caused by an unhealthy lifestyle. We live in a world where an instant click on

Have you heard about the Smoothie Diet? If you’re a fan of smoothies and you want to lose weight and detox your body, I am sure you will be interested to find out more about this diet plan. Smoothie diets are all the rage nowadays when food products are filled with chemicals and artificial ingredients.

If you want to follow an effective yet safe and healthy weight-loss diet, look no further. The Mayo Clinic Program is one of the best and healthiest systems on the market. Behind the entire concept, there are actual doctors and nutrition specialists who will help you change your entire life for the better. Let’s find

More than one billion people around the world are currently suffering from high blood pressure. What’s even more startling is that this number is continuously on the rise. In the last forty years, the number of people who are living with high blood pressure has doubled. This is an alarming statistic, so alarming in fact