A few days ago, I created the most disgusting protein smoothie. Seriously, you probably didn’t expect for me to admit that. After making this smoothie, it promptly went down the drain! What if I would have served it to my friends?
I was reminded of how important it is to have FAIL-PROOF recipes… So I want to share with you my absolutely favorite protein recipe.
Every single time I make this recipe, the sparkling pear tickles my taste buds. My kids don’t love it, but this one is for me. NOT for them. I’m obsessed.
Directions
- 1 cup water
- 1 cup spinach or kale
- ½ cup cucumber
- ½ cup
- 1 cup pear
- 1 tablespoon lemon or orange juice
- 1 tablespoon chia seeds
- 1 serving unsweetened vanilla whey protein powder (I recommend Vega One All-in-One Nutritional Shake | Amazon or Sun Warrior Protein)
- A handful of cashews or a splash of milk
This amazing smoothie packs around 31 grams of protein, and can easily be doubled in case you have friends over.
Enjoy this delicious smoothie!
Recommended Reads:
Alt Protein Team is a team of professionals and enthusiasts committed to bringing you the most up-to-date information on alternative protein, health and wellness, workouts, and all things health-related. We’ve reviewed a lot of products and services so you don’t have to guess when you spend your hard-earned money on them. Whether you want to shed some pounds, build lean muscle or bulk, we can help you figure out what you need to do and what you need to have to achieve your goals.
Hairstyles Women
Monday 27th of December 2021
Hello there, I discovered your site by the use of Google at the same time as searching for a comparable topic, your site got here up, it appears to be like great. I have bookmarked it in my google bookmarks.
Hairstyles
Tuesday 7th of December 2021
Hey there! Would you mind if I share your blog with my zynga group? There's a lot of people that I think would really enjoy your content. Please let me know. Thank you
Hairstyles
Sunday 7th of November 2021
I have been absent for some time, but now I remember why I used to love this website. Thank you, I抣l try and check back more often. How frequently you update your web site?
Hairstyles
Tuesday 2nd of November 2021
I have been examinating out a few of your posts and i can claim nice stuff. I will definitely bookmark your website.
Hairstyles
Sunday 31st of October 2021
I would like to thnkx for the efforts you have put in writing this web site. I am hoping the same high-grade website post from you in the upcoming also. Actually your creative writing abilities has inspired me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is a great example of it.