As we age, our metabolic rate slows down and the processes of fat-burn and weight-loss become a lot more difficult. So, staying slim and healthy after a certain age might …

Diet plans and trends come and go, but right now two are striking hot, especially in the celebrity world: keto and vegan. Halle Berry revealed in an interview this year …

Programs like Bistro MD and Diet to Go have made the process of losing weight a lot easier and less complicated, almost effortless, one may say. However, choosing between these …

I am sure you have already heard about this miraculous weight-loss solution, called the Dukan Diet that everyone is talking about. It has gained a lot of visibility and popularity …

One of the most significant American industries is the dieting industry. Each year hundreds of new plans, products, and companies start up all promising to have the key to weight …

I am sure you’ve heard about rapid weight-loss solutions like Dukan or Atkins diets and you are probably wondering which one of these two programs works better and more effectively. …

I know you’re trying to lose weight and you have found a couple of programs that seem to be effective but it is hard to decide which one should you …

Both the ketogenic diets and vegan diets have been controversial diets for many decades, just as the same as both of these diets are claimed to be great for weight …

We all know that losing weight and staying slim are daunting tasks, especially if you’re a foodie like me. To my surprise, two online platforms and apps allow people to …

Today, I’ll present you two of the most effective eating plans on the market: HMR Diet and Optavia (previously named Medifast). Both these diets can help you achieve your health …