Alt Protein Team

Beta-alanine is a non-essential amino acid which means that it is synthesized by the body. The body uses it to produce carnosine, which helps improve exercise performance. It is mostly used by athletes and hardcore fitness buffs. How it’s Purported to Work During high-intensity exercise, the body breaks glucose down for fuel. This produces lactic acid. […]

Onnit is a fairly new brand in the very saturated, competitive world of health supplements. Despite only having been founded in 2010, Onnit has quickly become a highly respected supplement brand, primarily targeting those interested in improving their body and brain. Onnit produces supplements known as nootropics (supplements to improve mental function) as well as

Picture this situation: you go out for a nice refreshing run thinking that it will be no sweat but instead you find yourself feeling exhausted. Your lungs feel like they are burning and your legs become numb while you lose the ability to carry on. Those of you who love running know exactly what I

For quite a long time now the typical American diet has limited sources of saturated fat and villainized fat in general. The standard American diet has failed its people, with obesity and health problems continue to rise despite actions being taken to limit calorie consumption, reduce sugar intake, and increase exercise. What is interesting to

If you’ve ever spent time researching anything relating to digestive health, particularly weight loss and digestive health, you’ve probably stumbled across the recommendation to do a cleanse. These cleanse supplements often come in the form of capsules and are typically marketed towards those that are trying to kickstart weight loss or feel that they are

When it comes to fitness supplements, few are as important as BCAAs. Branch-chain amino acids (BCAAs) provide your body with the leucine, valine, and isoleucine that make up 66% of your muscle mass. By adding more BCAAs to your diet (on top of your protein intake), you deliver the muscle-boosting nutrients your body needs. Scivation

The Organifi Green Juice is the creation of FitLifeTV creator, Drew Canole. He is committed to helping those around him who have the goal to improve their looks and feel better and healthier. Dave was a huge promoter of juicing even before the juicing trend became popular and trendy. This product has a great taste and,

When you hear the word ‘turmeric’ you probably think of its fragrant aroma and delightful taste of delicious cuisines such as curry. But turmeric is more than an ordinary spice that fires up your nostrils and your taste buds. It also has many research-backed health benefits that most people remain unaware of. In this article,

There is nothing quite as overwhelming as walking into a supplement store to buy a certain type of product and be left staring at a wall of so many different brands you don’t know which to pick. Green supplements (powdered supplements primarily made of various greens, superfoods, algaes, etc) are a popular supplement as they

According to the CDC, 36.5% of adults in the United States are classed as obese. So it’s no wonder that fat burning and weight loss supplements are among the most popular types of supplements on the market. While the most popular fat burners are thermogenics such as caffeine and yohimbe, there is one new class of