Top Gaviscon Alternatives
We’ve all been there – partway into a delicious dish while seated in a crowded…
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Best Chewing Gum For Acid Reflux
If you’re familiar with that burning pain in your chest or a sour taste crawling…
My Full Reflux Gourmet Line Review and Test: Is this the relief I’ve been looking for?
I’ve been struggling with GERD/acid reflux for the past 15 years and have spent most…
Kate’s Real Food Review: Is It Worth the Price?
Finding food you can pack easily and satisfy your hunger can be difficult. I usually…
The 7 Best Keto Meal Delivery Services to Try Right Now
The best keto meal delivery services taste delicious, but what makes them shine (to me,…
Protein
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10 Best High Protein Meal Delivery Services
The toughest thing about working out isn’t lifting weights – that’s the fun part! Instead, most gym-goers have problems finding the right meal regimen that would fuel their bodies for…
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Is Herbalife Safe? Plus 4 Alternatives to Herbalife to Consider
There is a myriad of reasons why people choose to supplement their diet with protein shakes. Often, people find themselves wanting to lose weight quickly, or they don’t have the…
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Shakeology vs Visalus – Is One Better Than the Other?
Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world…
Diets
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The 7 Best Keto Meal Delivery Services to Try Right Now
The best keto meal delivery services taste delicious, but what makes them shine (to me, at least) is when they do the math and most of the planning for you.…
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The Best Meal Delivery Service for Fitness: 9 to Try
If you’re like me and get more exhausted from the meal-prepping portion of your commitment to a healthier lifestyle than the actual workouts, you’ll love shopping for the best meal…
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The 7 Best Heart-Healthy Meal Delivery Services
Outside of the best heart-healthy meal delivery services, convenience and nutrition focused on supporting heart health (or any health) rarely seem to go together. High blood pressure runs in my…
Supplements
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Top Gaviscon Alternatives
We’ve all been there – partway into a delicious dish while seated in a crowded restaurant, your stomach begins to feel uneasy, and then you have the throat-burning feeling that…
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Best Chewing Gum For Acid Reflux
If you’re familiar with that burning pain in your chest or a sour taste crawling up the back of your throat (usually at the most inopportune times), then you already…
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My Full Reflux Gourmet Line Review and Test: Is this the relief I’ve been looking for?
I’ve been struggling with GERD/acid reflux for the past 15 years and have spent most of that time trying to find some relief. It all started when I was pregnant…
Workouts
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How to Increase Your Metabolism
Many people experience concerns about unexpected weight gain and low energy. If this sounds familiar, you might be thinking that a sluggish metabolism is a culprit. As a personal trainer,…
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Vega Pre Workout Supplements Review: Our Honest Opinion
There are many schools of thought on the benefits of fitness supplements. However, most of them seem to point out that Vega Pre Workout supplement mix is a great choice…
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Les Mills vs Beachbody: Which is Best?
Since Beachbody was founded in 1998 by Carl Daikeler and Jon Congdon, it has become one of the top workout programs in our country. Beachbody offers many different options to…
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Top Gaviscon Alternatives
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Best Chewing Gum For Acid Reflux
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My Full Reflux Gourmet Line Review and Test: Is this the relief I’ve been looking for?
