Alison Huff

Most of the time, our approach to healthcare involves waiting for a problem to pop up before making an appointment with a doctor to treat whatever ailment is going on. Lifeforce and Function Health offer a much more proactive and preventive approach to healthcare through on-demand labs and ongoing clinical support. While neither is a […]

If you’re anything like me, you only get blood work done when something feels off or during an annual physical (if you actually remember to schedule one… I’m pretty terrible at that, myself), but most of the time, your health is left entirely in your own hands.  Designed for people who want to take better

Intermittent fasting is a popular approach to weight management and overall health improvement, but as anyone who’s tried it knows firsthand, it can be really difficult to get through a long fasting window. Your day is rolling along, and you’re several hours into your fast when your stomach starts growling. It sounds as though it’s

If you’re familiar with that burning pain in your chest or a sour taste crawling up the back of your throat (usually at the most inopportune times), then you already know how uncomfortable acid reflux or GERD (gastroesophageal reflux disease) can be.  Treatments may be plentiful but they’re not always enough, and you might be