Valeria Salamanca

Since I did my first comparison of Shakeology, I’ve received a lot of positive responses from readers. I think people appreciated the honesty in what is often a dishonest world …

If you want to build muscle mass without eating meat you should know there are plenty of other completely valid sources of protein. Also, only because you choose to eat …

Isagenix is one of the major meal replacement players in the market. Like many similar “programs”, they leverage a full lineup of supplements and proteins into a “total body makeover” …

We all live in a fast pace world today. Long gone are the days we sit down as a family and enjoy an evening meal or even make our own …

Eating healthy doesn’t have to taste awful. Plant-based protein doesn’t either. There are great tasting vegan protein powders out there, you just have to know where to look — starting …

Vega was founded back in 2001 but quickly became a renowned and respected plant-based health food and supplement company. Vega fills a unique niche for those that want plant-based supplements …

FTC Note: Alt Protein may be compensated through the links in the post below, but the opinions are our own. Looking for a good veggie-based source of protein? Most vegetarians and …

A great way to build muscle fast without adding on any extra pounds of fat is by consuming pure sources of quality protein. Many foods contain high levels of protein …

Sometimes you want your protein powder to be more than just protein powder. You want an extra dose of dense nutrition. If you narrow your choices down to Organifi vs. …

NO Xplode has been designed as an aggressive product geared for body builders in strength training. It features advanced technology in ingredients and a formula that is more concentrated. The manufacturer …